Suicidal behavior is a complex phenomenon that can arise from a multitude of factors, including biological, psychological, and environmental factors. While suicide is a tragic outcome that affects individuals, families, and communities, understanding the underlying causes of suicidal behavior is critical to developing effective prevention and intervention strategies. Biological Factors: Research has shown that several [...]
As medical research continues to progress, personalized medicine and functional medicine are emerging as the most promising fields in healthcare. These two approaches are revolutionizing the way we think about healthcare and disease management, by shifting the focus from treating symptoms to identifying the root cause of illnesses. Personalized medicine, also known as precision medicine, [...]
Inflammation is the body's natural response to infection, injury, or tissue damage. However, chronic inflammation can have severe consequences for the body, leading to the development of numerous health problems. Hidden inflammation refers to a low-grade, persistent inflammation that often goes unnoticed, but can have serious effects on the body. This article will explore the [...]
Neurogenesis, the process by which new neurons are generated in the brain, has become a topic of great interest in neuroscience research. Scientists have discovered that neurogenesis occurs throughout an individual's lifespan, not just during early development, and may be involved in brain repair and recovery from injury. In this article, we'll explore the scientific [...]
Sleep is essential for good health and wellbeing, yet many people struggle with insomnia and other sleep disorders. While prescription sleep aids can be effective, they often come with unwanted side effects. Fortunately, there are many natural remedies that can help you sleep better without the risk of side effects. In this article, we'll explore [...]
Mental health is just as important as physical health, and yet it's often overlooked in the workplace. Work-related stress, anxiety, and depression can negatively impact not only the employee's health and well-being but also their productivity and job satisfaction. Therefore, it's important for employers and employees alike to prioritize mental health in the workplace. In this [...]
Depression is a complex mental disorder that can arise due to various factors, including genetic, environmental, and biochemical. In recent years, there has been a growing interest in understanding the biochemical factors associated with depression or MDD (Major Depressive Disoder). This article will explore the different biochemical factors that contribute to depression and how they [...]
L-Theanine (γ-glutamylethylamide), is an amino acid predominantly found in green tea. It has been shown to affect brain functions by relieving stress disorders, improving mood, and maintaining normal sleep. Many products enriched in L-theanine are available in the market today. However, the question remains whether L-Theanine really has any beneficial effect on the human body. [...]
Chronic inflammation can play a significant role in memory loss. In fact, a latest work of research suggests that people who experience high chronic inflammation during midlife are more prone to memory loss in the following years of their lives. While changes in cognition become more common in older age, research has demonstrated that certain [...]
What are Functional Foods? Functional foods are foods or food products perceived to optimize the health and well-being of humans through the prevention, reduction, or management of chronic disease and other conditions. Growing scientific evidence attributes these benefits to bioactive compounds found within functional foods. Bioactive compounds are defined as ingredients that provide changes in [...]
