Communication is central to our interaction with others. It allows us to understand and be understood. The word itself comes from the Latin for “common” and “sharing.” It is the foundation of Marriage and Family Therapy, which holds the systemic view that we are a part of a web of relationships. In its most basic [...]
No matter where you are or what you do, escaping those one or two sleepless nights may seem inevitable! In fact, a latest study claims that 1 in 3 people in the United States does not get proper sleep. Although you may not find it concerning, an extended period of sleep deprivation can have severely [...]
has Postpartum depression (PPD) is not only a major global health concern but also the most ubiquitous complication associated with childbirth. According to a review published in 2005, 19% of the women in the United States were diagnosed annually with PPD. Another latest study claims that 1 in 7 women experience postpartum depression in the [...]
Take a guess! What do you think is the most popular psychoactive drug in the whole wide world?! Well, its Caffeine. Coffee has been the staple non-alcoholic beverage of America since Captain John Smith, the founder of the first English settlement: colony of Virginia, introduced it here after his visits to Turkey. Back then in [...]
A report released by Mental Health America (MHA) in 2021 states that around 10 percent of the youth population in the United States suffer from severe major depression. Additionally, based on a 2016 study, the Anxiety and Depression Association of America reported that roughly 7 percent of adults in America suffer from a major depressive [...]
