Are you in need of therapeutic support? Why not register for our current ongoing General Adult Group Therapy sessions. We are looking for men and women seeking all the benefits of a group in helping with depression, anxiety, and general life stressors. This approach will aim to help develop and promote healthy social interaction while providing the opportunity for peer feedback in a safe, supportive, nonjudgmental environment.
This is ideal for those individuals who are undergoing a transition whether it be from intensive out/inpatient therapy or just going through a life change. It is also a great supplement to individual therapy, and I find that many patients who have previously been in group therapy during their time with intensive out/inpatient, like the transition to one day a week therapy in the group setting. It is a wonderful way to experience the support that comes from others going through the same concerns.
In general, it is a group for anxiety and depression. It is an open-ended process group covering topics such as relaxation techniques, positive affirmations, coping skills, relationship issues, improving self-esteem, and ongoing support. To some degree, it could cover social skills as well. Overall, it is a wonderful way to experience the support that comes from others going through the same concerns.
-Dana Weir, LCSW
Register for General Adult Group Therapy online today!
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