How Functional Medicine can help you fight Cognitive Impairment and Neurodegeneration

While age is one of the most prominent risk factors of cognitive impairment and neurodegeneration, several studies indicate that stress levels, sedentary lifestyle, environment, exposure to toxins, lack of proper nutrition in diet, and chronic conditions (Alzheimer’s, dementia, etc.) are equally responsible for cognitive decline and impairment. As per the CDC, a person with cognitive [...]

Reach your Goals in 3 Easy Ways: “Eat, Pray, Love”

At the beginning of each new year, many individuals strive to reach their goals and make commitments to change in various areas of their lives.  2020 was no different, especially since we have entered a new decade. You may be looking to make your own commitments whether it's a diet reset, spiritual, or family improvement. [...]

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